12 Week Transformation

12 Week Transformation

199.00

GET THE BODY YOU HAVE ALWAYS DREAMED OF HAVING!!

This is the perfect package for Men and Woman looking to transform their bodies and get the results they really wish to see.

After an initial in depth consultation with myself via phone or skype I will then devise and build you a plan alongside the goals we have discussed. Whether it is is losing weight, building muscle, improving fitness and mobility, I will work with you to make sure we set you up on the fitness path you wish to take. With online support from myself and a video exercise library I will make sure you are focused, clear and motivated at all times. 

Alongside this I work with a nutritional coach, who is actually my own too making sure we look at every aspect of your exercise and eating habits so MAXIMUM results are made. 

This is a personal journey for you, therefore this plan will be specific for your lifestyle, abilities and more importantly YOUR GOALS. 

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30 minute consultation 

12 week training plan 

Personal meal plan 

Online support and access to my exercise library